Wanna give your immune system a kick start, needing an energy boost, feeling a little rundown? Eat a Grapefruit, it is nature’s detox superhero waiting to help your body fight free radicals and toxins. This super charged citrus packs a punch of immunity boosting Vitamin C, A, and cancer fighting antioxidants.
- Grapefruit helps to stimulate the fat metabolism, and is shown to stimulate the liver. The liver is in charge of taking care of the toxins in our bodies so it is important to take care of the liver.
- Helps to maintain blood sugar, helping you stay satisfied.
- Great source of Lycopene,an antioxidant that fights oxygen free radicals that cause damage to cells. While also helping to reduce chances of cancer.
- Limonoid rich phytonutrient that inhibits tumor formation by creating a detoxifying enzyme known as glutathione-S-transferase
- 100% of daily Vitamin C which helps supports the immune system, and promotes cardiovascular health. As well as improves in the absorption of iron.
- 35% of Vitamin A to help fight off viral infections and preserve and improve eyesight.
- 8% dietary fiber
BONUS: They’re in season, RIGHT NOW!!! Go get yourself some grapefruits and have a SUPERB day. See you Sunday for Superb Sundays!!! Did you check out TRYit Thursday’s Kettlebell yesterday?
image source: all natural cure treatments
